9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

Workouts

20 min Rock Walk
Matty Maggiacomo
Thursday 1/28/21 @ 9:17 AM
Difficulty: 5.34 / 10
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20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/26/21 @ 10:59 PM
Difficulty: 5.5 / 10
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144kj
78rpm
43%
17mph
30 min Rock Fun Walk
Becs Gentry
Tuesday 1/26/21 @ 9:9 AM
Difficulty: 5.66 / 10
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10 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 1/20/21 @ 11:8 PM
Difficulty: 3.42 / 10
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20 min Recovery Ride
Christine D'Ercole
Tuesday 1/19/21 @ 11:11 PM
Difficulty: 5.01 / 10
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150kj
88rpm
41%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 1/18/21 @ 10:34 PM
Difficulty: 7.5 / 10
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256kj
81rpm
44%
18mph
30 min New Wave Ride
Christine D'Ercole
Tuesday 1/12/21 @ 5:33 PM
Difficulty: 7.08 / 10
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266kj
81rpm
45%
19mph
30 min Low Impact Ride
Christine D'Ercole
Monday 1/11/21 @ 5:8 PM
Difficulty: 6.37 / 10
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260kj
81rpm
45%
19mph
5 min Basics: Side Plank
Kristin McGee
Thursday 1/7/21 @ 7:23 PM
Difficulty: 5.06 / 10
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5 min Basics: Lizard
Anna Greenberg
Thursday 1/7/21 @ 7:18 PM
Difficulty: 4.4 / 10
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