Workouts

5 min Body Scan Meditation
Aditi Shah
Tuesday 2/16/21 @ 9:51 AM
Difficulty: 3.06 / 10
 
30 min Rock Walk
Selena Samuela
Tuesday 2/16/21 @ 9:19 AM
Difficulty: 5.3 / 10
 
20 min Focus Flow: Hips
Anna Greenberg
Monday 2/15/21 @ 10:32 PM
Difficulty: 4.48 / 10
 
10 min Relaxing Meditation
Cody Rigsby
Thursday 2/11/21 @ 10:56 AM
Difficulty: 3.27 / 10
 
20 min Rock Walk
Andy Speer
Thursday 2/11/21 @ 10:27 AM
Difficulty: 4.72 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 2/9/21 @ 11:7 PM
Difficulty: 6.01 / 10
154kj
81rpm
42%
18mph
30 min Broadway Ride
Christine D'Ercole
Monday 2/8/21 @ 10:19 PM
Difficulty: 7.58 / 10
266kj
80rpm
45%
19mph
5 min Sleep Meditation
Anna Greenberg
Sunday 2/7/21 @ 3:19 AM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Saturday 2/6/21 @ 5:13 AM
Difficulty: 2.64 / 10
 
5 min Basics: Squats
Rebecca Kennedy
Thursday 2/4/21 @ 10:51 PM
Difficulty: 4.35 / 10