9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

Workouts

60 min Climb Ride
Christine D'Ercole
Sunday 5/16/21 @ 5:24 PM
Difficulty: 8.24 / 10
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487kj
80rpm
44%
18mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 5/4/21 @ 9:54 PM
Difficulty: 3.26 / 10
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34kj
84rpm
39%
17mph
10 min Climb Ride
Christine D'Ercole
Tuesday 5/4/21 @ 9:42 PM
Difficulty: 7.38 / 10
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91kj
78rpm
47%
19mph
20 min Full Body Strength
Robin Arzón
Tuesday 5/4/21 @ 8:56 AM
Difficulty: 5.86 / 10
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10 min Full Body Stretch
Selena Samuela
Tuesday 5/4/21 @ 8:44 AM
Difficulty: 4.17 / 10
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20 min Low Impact Ride
Christine D'Ercole
Monday 5/3/21 @ 9:20 PM
Difficulty: 5.15 / 10
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164kj
90rpm
40%
18mph
10 min Chest & Back Strength
Rebecca Kennedy
Thursday 4/29/21 @ 9:46 AM
Difficulty: 6.35 / 10
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20 min Dance Cardio
Multiple Instructors
Thursday 4/29/21 @ 9:21 AM
Difficulty: 5.69 / 10
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5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 4/29/21 @ 9:16 AM
Difficulty: 4.2 / 10
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5 min Body Scan Meditation
Ross Rayburn
Wednesday 4/28/21 @ 9:14 AM
Difficulty: 3.85 / 10
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