Workouts

10 min Pride Celebration Meditation
Ross Rayburn
Monday 6/7/21 @ 3:36 AM
Difficulty: 3.1 / 10
 
5 min Peace Meditation
Kristin McGee
Monday 5/31/21 @ 1:43 AM
Difficulty: 3.11 / 10
 
45 min HIIT & Hills Ride
Emma Lovewell
Thursday 5/20/21 @ 8:57 PM
Difficulty: 8.47 / 10
369kj
76rpm
46%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 5/20/21 @ 9:20 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Thursday 5/20/21 @ 8:48 AM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 5/20/21 @ 8:36 AM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 5/18/21 @ 9:39 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Tuesday 5/18/21 @ 9:4 AM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 5/18/21 @ 8:53 AM
Difficulty: 4.04 / 10
 
20 min APIHM Classical Ride
Christine D'Ercole
Monday 5/17/21 @ 9:29 PM
Difficulty: 5.99 / 10
155kj
82rpm
42%
18mph