9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
Workouts
34kj
75rpm
43%
17mph
178kj
87rpm
43%
19mph
30 min Glutes & Legs Strength
Selena Samuela
Thursday 8/26/21 @ 9:5 AM
Difficulty: 7.25 / 10
30 min Upper Body Strength
Selena Samuela
Wednesday 8/25/21 @ 8:41 AM
Difficulty: 6.94 / 10
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 8/24/21 @ 9:38 AM
Difficulty: 7.25 / 10
45 min Chris Cornell Ride
Christine D'Ercole
Monday 8/23/21 @ 9:24 PM
Difficulty: 8.13 / 10
437kj
86rpm
44%
19mph
10 min Kindness Meditation
Ross Rayburn
Wednesday 8/18/21 @ 9:33 AM
Difficulty: 3.76 / 10
20 min Lower Body Strength
Selena Samuela
Wednesday 8/18/21 @ 9:10 AM
Difficulty: 6.39 / 10
