Workouts

30 min 90s Pop Ride
Christine D'Ercole
Wednesday 12/8/21 @ 10:55 PM
Difficulty: 7.27 / 10
225kj
96rpm
37%
17mph
20 min Tabata Ride
Christine D'Ercole
Tuesday 12/7/21 @ 11:10 PM
Difficulty: 7.85 / 10
158kj
95rpm
37%
18mph
30 min Upper Body Strength
Robin Arzón
Tuesday 12/7/21 @ 9:43 AM
Difficulty: 7.25 / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 12/6/21 @ 10:32 PM
Difficulty: 5.75 / 10
168kj
81rpm
44%
18mph
10 min Climb Ride
Christine D'Ercole
Monday 12/6/21 @ 10:21 PM
Difficulty: 7.41 / 10
94kj
68rpm
52%
19mph
20 min Sleep Meditation
Ross Rayburn
Monday 12/6/21 @ 6:29 AM
Difficulty: 0 / 10
 
20 min New Wave Ride
Christine D'Ercole
Saturday 12/4/21 @ 11:42 AM
Difficulty: 7.51 / 10
162kj
77rpm
45%
18mph
30 min 2000s Rock Ride
Christine D'Ercole
Friday 12/3/21 @ 6:25 PM
Difficulty: 0 / 10
242kj
80rpm
43%
18mph
30 min 80s Ride
Jenn Sherman
Thursday 12/2/21 @ 9:59 PM
Difficulty: 7.42 / 10
245kj
81rpm
44%
18mph
20 min 80s Ride
Christine D'Ercole
Wednesday 12/1/21 @ 11:12 PM
Difficulty: 7.15 / 10
153kj
75rpm
46%
18mph