Workouts

20 min Climb Ride
Christine D'Ercole
Tuesday 12/21/21 @ 11:13 PM
Difficulty: 8.11 / 10
190kj
73rpm
50%
19mph
30 min Bodyweight Strength
Rebecca Kennedy
Tuesday 12/21/21 @ 9:53 AM
Difficulty: 6.35 / 10
 
30 min Holiday: Reflection Ride
Christine D'Ercole
Monday 12/20/21 @ 10:20 PM
Difficulty: 6.51 / 10
259kj
82rpm
43%
18mph
30 min Mamma Mia Ride
Christine D'Ercole
Friday 12/17/21 @ 5:43 PM
Difficulty: 7.16 / 10
250kj
81rpm
44%
18mph
20 min 70s Ride
Christine D'Ercole
Tuesday 12/14/21 @ 11:9 PM
Difficulty: 7.87 / 10
176kj
76rpm
47%
19mph
5 min Core Strength
Emma Lovewell
Tuesday 12/14/21 @ 10:19 AM
Difficulty: 6.65 / 10
 
30 min Upper Body Strength
Robin Arzón
Tuesday 12/14/21 @ 9:45 AM
Difficulty: 7.25 / 10
 
30 min Fantasia Ride
Christine D'Ercole
Monday 12/13/21 @ 10:22 PM
Difficulty: 7.9 / 10
290kj
75rpm
49%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 12/10/21 @ 9:57 PM
Difficulty: 8.66 / 10
275kj
75rpm
48%
18mph
20 min Classical Music Ride
Christine D'Ercole
Thursday 12/9/21 @ 10:46 PM
Difficulty: 6.69 / 10
142kj
76rpm
43%
17mph