Workouts

30 min Upper Body Strength
Robin Arzón
Tuesday 1/11/22 @ 9:38 AM
Difficulty: 7.25 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Monday 1/10/22 @ 11:1 PM
Difficulty: 5.49 / 10
144kj
79rpm
42%
17mph
10 min Full Body Stretch
Andy Speer
Monday 1/10/22 @ 4:25 AM
Difficulty: 3.76 / 10
 
10 min Peace Meditation
Aditi Shah
Saturday 1/8/22 @ 7:32 PM
Difficulty: 3.21 / 10
 
5 min Morning Meditation
Anna Greenberg
Friday 1/7/22 @ 3:40 PM
Difficulty: 2.78 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 1/7/22 @ 4:18 AM
Difficulty: 4.5 / 10
 
5 min Peace Meditation
Kristin McGee
Wednesday 1/5/22 @ 11:26 PM
Difficulty: 2.96 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 1/4/22 @ 11:11 PM
Difficulty: 3.46 / 10
 
10 min Breathwork: Four Part Healing
Chelsea Jackson Roberts
Monday 1/3/22 @ 10:56 PM
Difficulty: 3.08 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/3/22 @ 6:0 AM
Difficulty: 3.35 / 10