9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
Workouts
20 min Full Body Strength
Callie Gullickson
Wednesday 2/2/22 @ 10:9 AM
Difficulty: 5.4 / 10
267kj
81rpm
44%
18mph
200kj
83rpm
46%
20mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 1/29/22 @ 5:25 PM
Difficulty: 6.99 / 10
384kj
94rpm
39%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/28/22 @ 5:12 PM
Difficulty: 6.85 / 10
251kj
86rpm
41%
18mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 1/27/22 @ 10:20 PM
Difficulty: 7.46 / 10
183kj
79rpm
46%
19mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/26/22 @ 11:6 PM
Difficulty: 5.57 / 10
145kj
84rpm
41%
17mph
10 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 1/26/22 @ 10:8 AM
Difficulty: 2.48 / 10