9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/7/22 @ 10:23 PM
Difficulty: 7.61 / 10
546kj
84rpm
44%
19mph
417kj
84rpm
44%
19mph
30 min Glutes & Legs Strength
Selena Samuela
Sunday 2/6/22 @ 6:28 PM
Difficulty: 7.45 / 10
596kj
76rpm
49%
20mph
10kj
91rpm
20%
10mph
427kj
86rpm
44%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/3/22 @ 11:3 PM
Difficulty: 6.26 / 10
236kj
83rpm
42%
18mph
20 min Full Body Strength
Callie Gullickson
Thursday 2/3/22 @ 9:55 AM
Difficulty: 5.63 / 10
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 2/2/22 @ 11:0 PM
Difficulty: 7.02 / 10
265kj
79rpm
46%
19mph