Workouts

10 min Red (Taylor's Version) Cool Down
Susie Chan
Tuesday 12/28/21 @ 9:33 PM
Difficulty: 4.77 / 10
 
20 min Pop Ride
Olivia Amato
Tuesday 12/28/21 @ 9:9 PM
Difficulty: 7.91 / 10
167kj
73rpm
47%
18mph
10 min Cool Down Walk
Rebecca Kennedy
Monday 12/27/21 @ 9:59 PM
Difficulty: 3.68 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 12/27/21 @ 9:33 PM
Difficulty: 7.22 / 10
149kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/1/21 @ 11:41 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/1/21 @ 10:55 AM
Difficulty: 6.76 / 10
355kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Robin Arzón
Monday 9/27/21 @ 10:23 PM
Difficulty: 3.28 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 9:36 PM
Difficulty: 7.11 / 10
370kj
80rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 9/9/21 @ 10:46 AM
Difficulty: 7.6 / 10
211kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 10:43 AM
Difficulty: 7.73 / 10
210kj
75rpm
43%
17mph