Workouts

Monday 2/6/23 @ 1:11 AM
Difficulty: NaN / 10
 
Sunday 1/29/23 @ 12:13 PM
Difficulty: NaN / 10
 
15 min Advanced Beginner Row
Matt Wilpers
Tuesday 1/17/23 @ 12:47 PM
Difficulty: 5.41 / 10
 
Wednesday 1/11/23 @ 10:34 PM
Difficulty: NaN / 10
 
Tuesday 1/10/23 @ 10:38 PM
Difficulty: NaN / 10
 
5 min Post-Row Stretch
Adrian Williams
Tuesday 1/10/23 @ 12:4 PM
Difficulty: 3.31 / 10
 
15 min Beginner Pop Row
Ash Pryor
Tuesday 1/10/23 @ 11:47 AM
Difficulty: 5.57 / 10
 
5 min Warm Up Row
Matt Wilpers
Tuesday 1/10/23 @ 11:41 AM
Difficulty: 3.99 / 10
 
Tuesday 1/10/23 @ 12:7 AM
Difficulty: NaN / 10
 
Friday 1/6/23 @ 7:50 PM
Difficulty: NaN / 10