Workouts

20 min Pop Ride
Jenn Sherman
Tuesday 7/28/20 @ 4:7 PM
Difficulty: 7.62 / 10
222kj
77rpm
51%
21mph
30 min 90s Ride
Jenn Sherman
Tuesday 7/28/20 @ 3:27 PM
Difficulty: 7.89 / 10
299kj
82rpm
47%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 7/27/20 @ 11:54 AM
Difficulty: 7.24 / 10
244kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 7/26/20 @ 5:24 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 7/26/20 @ 5:18 PM
Difficulty: 3.78 / 10
35kj
90rpm
38%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/26/20 @ 4:47 PM
Difficulty: 8.58 / 10
270kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/25/20 @ 9:43 PM
Difficulty: 3.78 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Saturday 7/25/20 @ 9:31 PM
Difficulty: 5.98 / 10
79kj
89rpm
39%
18mph
20 min Low Impact Ride
Hannah Corbin
Saturday 7/25/20 @ 9:5 PM
Difficulty: 5.88 / 10
133kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 7/24/20 @ 10:54 PM
Difficulty: 3.4 / 10