954kelly
Ft Lauderdale, FL 🌴
Total Rides: 232

Following

954kelly
Ft Lauderdale, FL 🌴
Total Rides: 232

Following

Workouts

30 min 2000s Ride
Cody Rigsby
Monday 8/3/20 @ 4:25 PM
Difficulty: 7.79 / 10
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310kj
87rpm
45%
20mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 8/2/20 @ 5:32 PM
Difficulty: 3.16 / 10
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12kj
76rpm
27%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/2/20 @ 4:52 PM
Difficulty: 6.3 / 10
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296kj
80rpm
47%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 7/31/20 @ 10:31 PM
Difficulty: 3.78 / 10
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33kj
91rpm
37%
17mph
30 min Pop Ride
Robin Arzón
Friday 7/31/20 @ 9:56 PM
Difficulty: 7.72 / 10
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314kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 7/29/20 @ 11:59 AM
Difficulty: 3.78 / 10
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10 min Cool Down Ride
Leanne Hainsby
Wednesday 7/29/20 @ 11:46 AM
Difficulty: 4.47 / 10
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75kj
84rpm
41%
18mph
20 min 90s Ride
Leanne Hainsby
Wednesday 7/29/20 @ 11:24 AM
Difficulty: 7.51 / 10
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192kj
89rpm
44%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 7/28/20 @ 4:43 PM
Difficulty: 3.61 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 7/28/20 @ 4:37 PM
Difficulty: 3.77 / 10
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28kj
77rpm
37%
15mph