Workouts

30 min Low Impact Ride
Emma Lovewell
Thursday 10/1/20 @ 10:24 PM
Difficulty: 6.11 / 10
255kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Robin Arzón
Friday 9/18/20 @ 7:28 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 9/18/20 @ 7:22 PM
Difficulty: 3.78 / 10
31kj
81rpm
39%
17mph
20 min Pop Ride
Robin Arzón
Friday 9/18/20 @ 7:0 PM
Difficulty: 7.32 / 10
175kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 9/17/20 @ 4:31 PM
Difficulty: 7.77 / 10
280kj
80rpm
47%
19mph
5 min Sleep Meditation
Kristin McGee
Wednesday 9/16/20 @ 3:30 AM
Difficulty: 2.27 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 9/15/20 @ 1:52 PM
Difficulty: 3.81 / 10
31kj
76rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 9/15/20 @ 1:20 PM
Difficulty: 8.54 / 10
269kj
84rpm
44%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 9/15/20 @ 1:1 PM
Difficulty: 7.3 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 9/15/20 @ 3:36 AM
Difficulty: 2.38 / 10