Workouts
219kj
77rpm
43%
17mph
241kj
77rpm
45%
18mph
361kj
74rpm
45%
18mph
31kj
76rpm
40%
16mph
244kj
79rpm
44%
18mph
19kj
72rpm
34%
13mph
239kj
77rpm
45%
18mph
150kj
72rpm
45%
17mph
159kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/17/20 @ 9:56 PM
Difficulty: 8.21 / 10
214kj
77rpm
42%
17mph