94falcon
Phoenix
Total Rides: 876
Following
94falcon
Phoenix
Total Rides: 876
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 9/24/23 @ 5:51 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Country Ride
Denis Morton
Sunday 9/24/23 @ 5:2 PM
Difficulty: 6.7 / 10
317kj
86rpm
38%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/22/23 @ 8:36 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/22/23 @ 5:46 PM
Difficulty: 7.05 / 10
434kj
87rpm
39%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/19/23 @ 2:43 AM
Difficulty: 0 / 10
339kj
86rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/15/23 @ 4:11 PM
Difficulty: 7 / 10
319kj
88rpm
38%
17mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 9/15/23 @ 2:26 AM
Difficulty: 6.6 / 10
213kj
87rpm
38%
17mph