Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 10/15/23 @ 7:27 PM
Difficulty: 0 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/15/23 @ 5:48 PM
Difficulty: 7.67 / 10
665kj
88rpm
39%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 10/13/23 @ 6:7 PM
Difficulty: 0 / 10
342kj
89rpm
39%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 10/9/23 @ 7:10 PM
Difficulty: 0 / 10
348kj
87rpm
39%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 10/7/23 @ 11:20 PM
Difficulty: 0 / 10
470kj
89rpm
39%
18mph