Workouts

Monday 10/30/23 @ 11:34 PM
Difficulty: NaN / 10
 
30 min 2000s Ride
Jenn Sherman
Friday 10/27/23 @ 1:39 AM
Difficulty: 7.46 / 10
215kj
81rpm
41%
17mph
Thursday 10/26/23 @ 2:45 AM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 10/24/23 @ 2:33 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/24/23 @ 1:45 AM
Difficulty: 6.05 / 10
287kj
87rpm
37%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 10/22/23 @ 11:34 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/22/23 @ 10:28 PM
Difficulty: 7.27 / 10
461kj
88rpm
39%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 10/20/23 @ 2:37 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/20/23 @ 1:46 AM
Difficulty: 6.98 / 10
320kj
87rpm
38%
17mph
Thursday 10/19/23 @ 2:14 AM
Difficulty: NaN / 10