Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 1/31/23 @ 1:49 AM
Difficulty: 7.77 / 10
338kj
87rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/29/23 @ 9:24 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Sunday 1/29/23 @ 8:6 PM
Difficulty: 7.03 / 10
331kj
89rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/27/23 @ 5:59 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/27/23 @ 4:53 PM
Difficulty: 7.38 / 10
456kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/27/23 @ 2:21 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 1/27/23 @ 1:46 AM
Difficulty: 6.49 / 10
212kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/24/23 @ 2:21 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 1/24/23 @ 1:32 AM
Difficulty: 7.58 / 10
353kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/21/23 @ 11:19 PM
Difficulty: 3.33 / 10