94falcon
Phoenix
Total Rides: 876

Following

94falcon
Phoenix
Total Rides: 876

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/9/23 @ 2:58 AM
Difficulty: 3.33 / 10
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30 min Classic Rock Ride
Jenn Sherman
Thursday 2/9/23 @ 2:17 AM
Difficulty: 7.52 / 10
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221kj
84rpm
40%
17mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 2/8/23 @ 2:20 AM
Difficulty: 7.7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/7/23 @ 2:32 AM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/7/23 @ 1:44 AM
Difficulty: 7.38 / 10
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338kj
89rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/5/23 @ 10:33 PM
Difficulty: 3.1 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/5/23 @ 9:14 PM
Difficulty: 7.47 / 10
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572kj
88rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/3/23 @ 5:24 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 2/3/23 @ 4:35 PM
Difficulty: 7.03 / 10
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331kj
90rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/31/23 @ 2:38 AM
Difficulty: 3.18 / 10
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