94falcon
Phoenix
Total Rides: 876

Following

94falcon
Phoenix
Total Rides: 876

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 2/17/23 @ 3:35 AM
Difficulty: 3.33 / 10
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30 min 80s Ride
Jenn Sherman
Friday 2/17/23 @ 3:0 AM
Difficulty: 7.3 / 10
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208kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/14/23 @ 2:18 AM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 2/14/23 @ 1:26 AM
Difficulty: 7.99 / 10
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349kj
90rpm
39%
18mph
10 min Arms Toning
Tunde Oyeneyin
Monday 2/13/23 @ 3:11 AM
Difficulty: 7.7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/12/23 @ 11:38 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/12/23 @ 9:54 PM
Difficulty: 7.14 / 10
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332kj
90rpm
37%
17mph
10 min Arms Toning
Tunde Oyeneyin
Friday 2/10/23 @ 9:43 PM
Difficulty: 7.7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 2/10/23 @ 8:39 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Olivia Amato
Friday 2/10/23 @ 7:35 PM
Difficulty: 7.35 / 10
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434kj
90rpm
38%
17mph