94falcon
Phoenix
Total Rides: 876

Following

94falcon
Phoenix
Total Rides: 876

Following

Workouts

Saturday 3/18/23 @ 3:44 AM
Difficulty: NaN / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 3/17/23 @ 4:6 AM
Difficulty: 7.7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/16/23 @ 3:4 AM
Difficulty: 3.33 / 10
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30 min Rock Ride
Jenn Sherman
Thursday 3/16/23 @ 2:29 AM
Difficulty: 7.27 / 10
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209kj
80rpm
41%
17mph
Wednesday 3/15/23 @ 3:16 AM
Difficulty: NaN / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/15/23 @ 2:52 AM
Difficulty: 7.7 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/14/23 @ 3:11 AM
Difficulty: 3.43 / 10
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30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 3/14/23 @ 2:35 AM
Difficulty: 6.42 / 10
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211kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/12/23 @ 6:14 PM
Difficulty: 3.15 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/12/23 @ 5:9 PM
Difficulty: 7.29 / 10
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464kj
89rpm
39%
18mph