Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/4/23 @ 3:10 AM
Difficulty: 7.7 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/4/23 @ 2:52 AM
Difficulty: 3.33 / 10
 
30 min 2000s Hip Hop Ride
Kendall Toole
Tuesday 4/4/23 @ 2:16 AM
Difficulty: 7.85 / 10
209kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/1/23 @ 9:50 PM
Difficulty: 3.33 / 10
 
30 min Pop Ride
Jenn Sherman
Saturday 4/1/23 @ 9:0 PM
Difficulty: 7.37 / 10
203kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/31/23 @ 4:45 PM
Difficulty: 3.33 / 10
 
30 min 2010s Ride
Kendall Toole
Friday 3/31/23 @ 4:9 PM
Difficulty: 8.04 / 10
224kj
86rpm
40%
17mph
10 min Arms Toning
Tunde Oyeneyin
Friday 3/31/23 @ 4:11 AM
Difficulty: 7.7 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 3/31/23 @ 3:35 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Friday 3/31/23 @ 2:52 AM
Difficulty: 6.55 / 10
211kj
87rpm
38%
17mph