Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 4/14/23 @ 5:52 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/14/23 @ 4:45 PM
Difficulty: 0 / 10
442kj
88rpm
39%
18mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 4/12/23 @ 3:46 AM
Difficulty: 7.7 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/12/23 @ 3:0 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 4/12/23 @ 2:12 AM
Difficulty: 6.94 / 10
323kj
86rpm
39%
17mph
Monday 4/10/23 @ 4:11 PM
Difficulty: NaN / 10
 
Saturday 4/8/23 @ 2:7 PM
Difficulty: NaN / 10
 
Friday 4/7/23 @ 2:48 PM
Difficulty: NaN / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 4/7/23 @ 2:36 PM
Difficulty: 7.7 / 10
 
Friday 4/7/23 @ 2:16 PM
Difficulty: NaN / 10