94falcon
Phoenix
Total Rides: 876
Following
94falcon
Phoenix
Total Rides: 876
Following
Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 5/7/23 @ 10:38 PM
Difficulty: 7.08 / 10
328kj
88rpm
38%
17mph
kj
rpm
%
0mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 5/6/23 @ 1:13 AM
Difficulty: 8.86 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/2/23 @ 2:47 AM
Difficulty: 3.43 / 10
344kj
86rpm
40%
18mph
448kj
89rpm
38%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 4/28/23 @ 2:58 AM
Difficulty: 0 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 4/28/23 @ 2:23 AM
Difficulty: 6.57 / 10
207kj
84rpm
38%
17mph