Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 6/17/23 @ 7:16 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/17/23 @ 6:10 PM
Difficulty: 7.31 / 10
445kj
89rpm
38%
18mph
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Friday 6/16/23 @ 7:44 PM
Difficulty: 6.38 / 10
325kj
88rpm
38%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 6/16/23 @ 4:5 AM
Difficulty: 0 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 6/16/23 @ 3:31 AM
Difficulty: 6.57 / 10
213kj
85rpm
39%
17mph
339kj
81rpm
41%
18mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 6/10/23 @ 10:30 PM
Difficulty: 6.99 / 10
326kj
87rpm
39%
17mph