Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 6/27/23 @ 3:11 AM
Difficulty: 0 / 10
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 6/27/23 @ 2:37 AM
Difficulty: 6.68 / 10
206kj
85rpm
38%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 6/25/23 @ 8:58 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Pop Ride
Sam Yo
Sunday 6/25/23 @ 8:7 PM
Difficulty: 6.99 / 10
329kj
87rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/23/23 @ 9:10 PM
Difficulty: 7.33 / 10
452kj
87rpm
39%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 6/20/23 @ 3:34 AM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 6/20/23 @ 2:41 AM
Difficulty: 6.86 / 10
319kj
86rpm
39%
17mph