94falcon
Phoenix
Total Rides: 876
Following
94falcon
Phoenix
Total Rides: 876
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/21/23 @ 2:27 AM
Difficulty: 7.11 / 10
331kj
89rpm
38%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 7/18/23 @ 2:44 AM
Difficulty: 0 / 10
344kj
85rpm
40%
18mph
190kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/15/23 @ 11:26 PM
Difficulty: 3.43 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/15/23 @ 10:22 PM
Difficulty: 7.11 / 10
430kj
88rpm
38%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 7/14/23 @ 9:18 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/14/23 @ 8:26 PM
Difficulty: 6.84 / 10
338kj
88rpm
39%
18mph