Workouts
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 8/8/23 @ 4:50 AM
Difficulty: 3 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 8/4/23 @ 8:1 PM
Difficulty: 0 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/4/23 @ 6:20 PM
Difficulty: 8.02 / 10
676kj
87rpm
39%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 7/30/23 @ 11:11 PM
Difficulty: 0 / 10
483kj
87rpm
40%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 7/28/23 @ 8:5 PM
Difficulty: 0 / 10
350kj
86rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/25/23 @ 2:11 AM
Difficulty: 7.04 / 10
324kj
86rpm
39%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 7/21/23 @ 3:21 AM
Difficulty: 0 / 10