Workouts

15 min Low Impact Ride
Sam Yo
Tuesday 10/26/21 @ 2:26 PM
Difficulty: 5.71 / 10
58kj
70rpm
34%
13mph
5 min Cool Down Ride
Cody Rigsby
Monday 10/25/21 @ 2:44 PM
Difficulty: 3.57 / 10
12kj
62rpm
31%
11mph
15 min Soul Ride
Sam Yo
Monday 10/25/21 @ 2:28 PM
Difficulty: 6.89 / 10
69kj
62rpm
41%
14mph
5 min Warm Up Ride
Ally Love
Monday 10/25/21 @ 2:22 PM
Difficulty: 4.13 / 10
14kj
72rpm
29%
11mph
20 min 90s Pop Walk
Selena Samuela
Tuesday 9/14/21 @ 12:29 PM
Difficulty: 4.38 / 10
 
20 min R&B Walk
Chase Tucker
Monday 9/13/21 @ 12:34 PM
Difficulty: 4.19 / 10
 
5 min Calming Meditation
Ross Rayburn
Friday 9/10/21 @ 9:21 PM
Difficulty: 3.06 / 10
 
20 min Power Walk
Jess King
Friday 9/10/21 @ 12:23 PM
Difficulty: 4.49 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 9/9/21 @ 9:12 AM
Difficulty: 4.5 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 9/9/21 @ 8:42 AM
Difficulty: 4.5 / 10