Workouts

5 min Cool Down Ride
Denis Morton
Thursday 12/2/21 @ 12:37 AM
Difficulty: 3.3 / 10
7kj
57rpm
24%
8mph
20 min House Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 12:14 AM
Difficulty: 8.23 / 10
82kj
62rpm
40%
13mph
5 min Warm Up Ride
Hannah Frankson
Thursday 12/2/21 @ 12:6 AM
Difficulty: 4.55 / 10
15kj
75rpm
28%
11mph
20 min 90s Fun Walk
Robin Arzón
Wednesday 12/1/21 @ 4:32 PM
Difficulty: 4.09 / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Wednesday 12/1/21 @ 4:4 PM
Difficulty: 4.36 / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Tuesday 11/30/21 @ 2:48 PM
Difficulty: 4.36 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Saturday 11/20/21 @ 7:40 PM
Difficulty: 3.84 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 11/18/21 @ 10:53 AM
Difficulty: 2.71 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 10/27/21 @ 2:29 PM
Difficulty: 3.3 / 10
9kj
65rpm
24%
9mph
15 min 90s Hip Hop Ride
Denis Morton
Wednesday 10/27/21 @ 2:13 PM
Difficulty: 6.77 / 10
52kj
64rpm
35%
12mph