Workouts

15 min Low Impact Ride
Ally Love
Monday 1/3/22 @ 11:34 PM
Difficulty: 5.54 / 10
51kj
77rpm
34%
12mph
20 min Sleep Meditation
Ross Rayburn
Thursday 12/16/21 @ 10:19 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 12/14/21 @ 10:26 AM
Difficulty: 0 / 10
 
Wednesday 12/8/21 @ 3:5 AM
Difficulty: NaN / 10
27kj
58rpm
18%
6mph
Tuesday 12/7/21 @ 2:49 AM
Difficulty: NaN / 10
33kj
71rpm
21%
8mph
5K Pūpūkea Forest Ride
Monday 12/6/21 @ 12:59 AM
Difficulty: 0 / 10
20.98kj
77rpm
21%
9mph
15 min Motown Ride
Sam Yo
Sunday 12/5/21 @ 12:33 AM
Difficulty: 6.92 / 10
67kj
65rpm
39%
14mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 12/3/21 @ 3:38 PM
Difficulty: 3.29 / 10
 
20 min Low Impact Ride
Sam Yo
Friday 12/3/21 @ 3:16 PM
Difficulty: 5.78 / 10
70kj
72rpm
32%
12mph
30 min R&B Walk
Rebecca Kennedy
Thursday 12/2/21 @ 1:58 PM
Difficulty: 4.79 / 10