Workouts

5 min Chest & Back Stretch
Jess Sims
Wednesday 7/15/20 @ 3:2 AM
Difficulty: 3.32 / 10
 
5 min Hips Stretch
Chase Tucker
Wednesday 7/15/20 @ 2:54 AM
Difficulty: 3.26 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 7/15/20 @ 2:40 AM
Difficulty: 3.99 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Monday 7/13/20 @ 10:0 PM
Difficulty: 3.76 / 10
11kj
61rpm
19%
7mph
15 min 70s Ride
Christine D'Ercole
Monday 7/13/20 @ 9:43 PM
Difficulty: 7.17 / 10
46kj
72rpm
30%
11mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 7/11/20 @ 5:39 PM
Difficulty: 7.08 / 10
48kj
68rpm
33%
12mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 7/11/20 @ 1:37 PM
Difficulty: 8.3 / 10
84kj
54rpm
37%
11mph
10 min Low Impact Ride
Alex Toussaint
Thursday 7/9/20 @ 12:54 PM
Difficulty: 5.74 / 10
29kj
67rpm
31%
11mph
5 min Cool Down Ride
Robin Arzón
Wednesday 7/8/20 @ 1:55 PM
Difficulty: 3.78 / 10
11kj
58rpm
29%
10mph
20 min Beginner Ride
Robin Arzón
Wednesday 7/8/20 @ 1:33 PM
Difficulty: 6.46 / 10
53kj
64rpm
30%
11mph