Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 8/18/20 @ 12:27 AM
Difficulty: 3.75 / 10
7kj
41rpm
30%
7mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/18/20 @ 12:2 AM
Difficulty: 7.91 / 10
112kj
65rpm
44%
15mph
30 min Common Ride
Tunde Oyeneyin
Saturday 8/15/20 @ 2:3 PM
Difficulty: 8.5 / 10
90kj
57rpm
35%
11mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 8/13/20 @ 2:59 AM
Difficulty: 2.96 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 8/13/20 @ 2:46 AM
Difficulty: 4.02 / 10
 
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
Difficulty: 8.09 / 10
129kj
67rpm
39%
14mph
5 min Pre-Run Warm Up
Jess Sims
Wednesday 8/12/20 @ 11:3 PM
Difficulty: 3.8 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Saturday 8/8/20 @ 3:3 PM
Difficulty: 4.49 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/8/20 @ 2:15 PM
Difficulty: 8.18 / 10
77kj
68rpm
35%
12mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 8:30 PM
Difficulty: 7.45 / 10
69kj
59rpm
38%
12mph