Workouts

10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 8/31/20 @ 10:42 PM
Difficulty: 3.53 / 10
 
30 min Breathe In, Speak Up Slow Flow
Chelsea Jackson Roberts
Monday 8/31/20 @ 9:56 PM
Difficulty: 4.55 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 8/29/20 @ 2:12 PM
Difficulty: 3.67 / 10
13kj
50rpm
35%
10mph
20 min Low Impact Ride
Sam Yo
Saturday 8/29/20 @ 1:50 PM
Difficulty: 6.25 / 10
91kj
72rpm
36%
14mph
5 min Cool Down Ride
Ally Love
Thursday 8/27/20 @ 2:2 PM
Difficulty: 4.11 / 10
10kj
46rpm
35%
9mph
20 min 90s Pop Ride
Ally Love
Thursday 8/27/20 @ 1:40 PM
Difficulty: 7.54 / 10
85kj
64rpm
40%
14mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 8/27/20 @ 9:32 AM
Difficulty: 2.49 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:30 PM
Difficulty: 8.42 / 10
50kj
0rpm
41%
0mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/21/20 @ 12:50 PM
Difficulty: 8.17 / 10
1kj
42rpm
19%
4mph
20 min Low Impact Ride
Sam Yo
Wednesday 8/19/20 @ 11:42 AM
Difficulty: 6.3 / 10
90kj
74rpm
36%
14mph