Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/26/20 @ 6:7 PM
Difficulty: 2.75 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 10/26/20 @ 1:39 PM
Difficulty: 3.41 / 10
 
15 min Low Impact Ride
Sam Yo
Monday 10/26/20 @ 1:22 PM
Difficulty: 5.9 / 10
60kj
72rpm
33%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/26/20 @ 12:24 PM
Difficulty: 7.76 / 10
0kj
5rpm
23%
0mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/26/20 @ 7:10 AM
Difficulty: 2.65 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 10/25/20 @ 10:21 AM
Difficulty: 2.75 / 10
 
10 min Calming Meditation
Aditi Shah
Saturday 10/24/20 @ 8:34 AM
Difficulty: 3.26 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 10/24/20 @ 7:45 AM
Difficulty: 3.17 / 10
 
30 min Power Walk
Chase Tucker
Thursday 10/22/20 @ 11:19 PM
Difficulty: 5.19 / 10
 
5 min Arms & Shoulders Stretch
Jess Sims
Wednesday 10/21/20 @ 7:31 PM
Difficulty: 3.37 / 10