Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/25/20 @ 7:20 PM
Difficulty: 2.69 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 11/22/20 @ 1:18 PM
Difficulty: 3.22 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 11/22/20 @ 10:32 AM
Difficulty: 2.65 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 11/19/20 @ 2:33 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/18/20 @ 4:1 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/17/20 @ 1:26 AM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 11/16/20 @ 12:39 AM
Difficulty: 3.44 / 10
 
30 min Chicago Scenic Ride
Monday 11/16/20 @ 12:7 AM
Difficulty: 4.76 / 10
86kj
73rpm
27%
11mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 11/13/20 @ 9:55 AM
Difficulty: 2.65 / 10
 
30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Thursday 11/12/20 @ 12:25 AM
Difficulty: 5.58 / 10