Workouts

20 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 2/13/21 @ 11:32 AM
Difficulty: 3.22 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/19/21 @ 11:33 AM
Difficulty: 2.75 / 10
 
10 min Lower Body Stretch
Christine D'Ercole
Sunday 1/17/21 @ 3:21 AM
Difficulty: 4.32 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 7:2 PM
Difficulty: 3.5 / 10
7kj
71rpm
20%
8mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 6:27 PM
Difficulty: 8.44 / 10
147kj
73rpm
37%
14mph
5 min Warm Up Ride
Hannah Corbin
Saturday 1/16/21 @ 6:19 PM
Difficulty: 3.79 / 10
17kj
71rpm
32%
13mph
15 min Sleep Meditation
Ross Rayburn
Friday 1/15/21 @ 10:7 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 1/15/21 @ 9:50 AM
Difficulty: 2.74 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 1/14/21 @ 3:32 PM
Difficulty: 3.59 / 10
10kj
56rpm
30%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/14/21 @ 2:44 PM
Difficulty: 7.09 / 10
177kj
79rpm
32%
13mph