Workouts

15 min Sleep Meditation
Ross Rayburn
Thursday 9/9/21 @ 7:43 AM
Difficulty: 2.71 / 10
 
45 min Power Walk
Rebecca Kennedy
Wednesday 9/8/21 @ 11:25 AM
Difficulty: 5.36 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 9/8/21 @ 9:59 AM
Difficulty: 3.88 / 10
 
20 min R&B Walk
Chase Tucker
Thursday 9/2/21 @ 11:54 AM
Difficulty: 4.19 / 10
 
20 min R&B Walk
Chase Tucker
Thursday 8/19/21 @ 12:1 PM
Difficulty: 4.19 / 10
 
20 min Peace Meditation
Ross Rayburn
Monday 8/16/21 @ 7:37 PM
Difficulty: 3.68 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 8/16/21 @ 12:55 AM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 8/16/21 @ 12:48 AM
Difficulty: 3.45 / 10
14kj
62rpm
33%
11mph
10 min Low Impact Ride
Alex Toussaint
Monday 8/16/21 @ 12:36 AM
Difficulty: 5.19 / 10
46kj
81rpm
34%
14mph
20 min Power Walk
Robin Arzón
Friday 8/13/21 @ 12:26 PM
Difficulty: 4.07 / 10