Workouts
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 10/26/21 @ 3:23 PM
Difficulty: 3.5 / 10
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 10/26/21 @ 2:22 PM
Difficulty: 3.5 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/26/21 @ 2:21 PM
Difficulty: 7 / 10
kj
rpm
%
0mph
195kj
70rpm
44%
17mph
115kj
64rpm
50%
18mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Tuesday 9/14/21 @ 1:23 PM
Difficulty: 5 / 10