918katiem
Tulsa,OK
Total Rides:

Following

918katiem
Tulsa,OK
Total Rides:

Following

Workouts

10 min Core Strength
Rad Lopez
Sunday 1/16/22 @ 5:11 PM
Difficulty: 7.19 / 10
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30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Sunday 1/16/22 @ 4:36 PM
Difficulty: 7.73 / 10
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215kj
73rpm
45%
17mph
10 min Benchmark Core
Emma Lovewell
Tuesday 1/11/22 @ 5:16 PM
Difficulty: 6.62 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/11/22 @ 4:42 PM
Difficulty: 0 / 10
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174kj
51rpm
51%
15mph
20 min Pop Ride
Olivia Amato
Monday 12/27/21 @ 3:50 PM
Difficulty: 7.91 / 10
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158kj
60rpm
53%
18mph
10 min Core Strength
Emma Lovewell
Monday 12/6/21 @ 1:27 PM
Difficulty: 6.56 / 10
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30 min Tabata Ride
Alex Toussaint
Monday 12/6/21 @ 12:34 PM
Difficulty: 8.43 / 10
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188kj
72rpm
42%
16mph
20 min Full Body Stretch
Rebecca Kennedy
Friday 12/3/21 @ 1:54 PM
Difficulty: 4.73 / 10
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10 min Core Strength
Callie Gullickson
Friday 11/5/21 @ 4:48 PM
Difficulty: 6.47 / 10
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5 min Core Strength
Rad Lopez
Tuesday 10/26/21 @ 3:35 PM
Difficulty: 5.92 / 10
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