918katiem
Tulsa,OK
Total Rides:

Following

918katiem
Tulsa,OK
Total Rides:

Following

Workouts

30 min Hip Hop Ride
Kendall Toole
Thursday 2/3/22 @ 6:2 PM
Difficulty: 8.42 / 10
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215kj
63rpm
49%
17mph
10 min Full Body Stretch
Ben Alldis
Thursday 2/3/22 @ 5:46 PM
Difficulty: 3.83 / 10
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10 min Pre-Run Warm Up
Andy Speer
Thursday 2/3/22 @ 5:34 PM
Difficulty: 4.18 / 10
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10 min Core Strength
Chase Tucker
Wednesday 2/2/22 @ 5:50 PM
Difficulty: 6.04 / 10
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30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 5:16 PM
Difficulty: 7.75 / 10
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210kj
72rpm
45%
17mph
10 min David Bowie Full Body Stretch
Ben Alldis
Wednesday 2/2/22 @ 4:52 PM
Difficulty: 3.77 / 10
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20 min Hip Hop Ride
Alex Toussaint
Thursday 1/27/22 @ 1:27 PM
Difficulty: 7.59 / 10
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118kj
71rpm
42%
16mph
5 min Core Strength
Rad Lopez
Tuesday 1/18/22 @ 8:12 PM
Difficulty: 7.14 / 10
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5 min Lower Body Stretch
Ben Alldis
Tuesday 1/18/22 @ 8:2 PM
Difficulty: 3.52 / 10
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30 min Live DJ Ride
Cody Rigsby
Tuesday 1/18/22 @ 7:27 PM
Difficulty: 7.63 / 10
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180kj
64rpm
46%
16mph