Workouts

45 min Bike Bootcamp: Bodyweight
Robin Arzón
Tuesday 9/29/20 @ 3:38 PM
Difficulty: 8.51 / 10
189kj
34rpm
48%
9mph
10 min Core Strength
Andy Speer
Tuesday 9/22/20 @ 1:50 PM
Difficulty: 6.19 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 9/22/20 @ 1:7 PM
Difficulty: 8.45 / 10
226kj
57rpm
53%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 2:11 PM
Difficulty: 7.64 / 10
154kj
47rpm
47%
12mph
10 min Restorative
Denis Morton
Thursday 9/10/20 @ 5:13 PM
Difficulty: 2.58 / 10
 
30 min Wyclef Jean Ride
Alex Toussaint
Thursday 9/10/20 @ 4:30 PM
Difficulty: 8.19 / 10
223kj
69rpm
47%
17mph
20 min Yoga Flow: Core
Anna Greenberg
Monday 9/7/20 @ 5:5 PM
Difficulty: 5.94 / 10
 
30 min HIIT Ride
Kendall Toole
Monday 9/7/20 @ 4:22 PM
Difficulty: 8.91 / 10
244kj
70rpm
48%
18mph
10 min Core Strength
Rebecca Kennedy
Wednesday 9/2/20 @ 6:49 PM
Difficulty: 8.08 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/2/20 @ 6:12 PM
Difficulty: 8.44 / 10
253kj
71rpm
49%
18mph