Workouts

5 min Morning Meditation
Chelsea Jackson Roberts
Wednesday 5/1/24 @ 3:38 PM
Difficulty: 0 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 5/1/24 @ 3:26 PM
Difficulty: 6.05 / 10
 
30 min Tabata Ride
Robin Arzón
Wednesday 5/1/24 @ 2:52 PM
Difficulty: 8.85 / 10
252kj
71rpm
47%
18mph
5 min Warm Up Ride
Robin Arzón
Wednesday 5/1/24 @ 2:47 PM
Difficulty: 4.76 / 10
32kj
92rpm
36%
17mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 4/30/24 @ 3:26 PM
Difficulty: 4.52 / 10
 
30 min Def Jam Recordings Ride
Robin Arzón
Monday 4/29/24 @ 11:19 AM
Difficulty: 7.41 / 10
213kj
78rpm
42%
17mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 4/29/24 @ 3:4 AM
Difficulty: 2.83 / 10
 
5 min Sleep Meditation
Kristin McGee
Saturday 4/27/24 @ 4:14 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kristin McGee
Friday 4/26/24 @ 3:49 AM
Difficulty: 0 / 10
 
5 min Core Strength
Robin Arzón
Thursday 4/25/24 @ 3:26 PM
Difficulty: 6.58 / 10