Workouts

20 min Arms & Shoulders Strength
Andy Speer
Friday 5/10/24 @ 3:52 PM
Difficulty: 7.17 / 10
 
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Friday 5/10/24 @ 3:18 PM
Difficulty: 7.67 / 10
232kj
81rpm
43%
18mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 5/10/24 @ 4:36 AM
Difficulty: 2.97 / 10
 
30 min Daddy Yankee Run
Robin Arzón
Thursday 5/9/24 @ 3:33 PM
Difficulty: 7.2 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Thursday 5/9/24 @ 5:4 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 5/8/24 @ 3:34 PM
Difficulty: 3.8 / 10
 
20 min Intervals Ride
Robin Arzón
Wednesday 5/8/24 @ 3:11 PM
Difficulty: 0 / 10
159kj
72rpm
46%
18mph
20 min Intervals Ride
Robin Arzón
Wednesday 5/8/24 @ 2:48 PM
Difficulty: 8.56 / 10
172kj
77rpm
46%
18mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 5/8/24 @ 2:43 PM
Difficulty: 4.48 / 10
31kj
78rpm
40%
16mph
5 min Body Scan Meditation
Kristin McGee
Wednesday 5/8/24 @ 4:13 AM
Difficulty: 0 / 10