Workouts

Thursday 12/21/23 @ 4:40 PM
Difficulty: NaN / 10
 
5 min Basics: Sleep
Kristin McGee
Thursday 12/21/23 @ 4:9 AM
Difficulty: 1.6 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 5:2 AM
Difficulty: 2.97 / 10
 
10 min Focus Flow: Hips
Denis Morton
Wednesday 12/20/23 @ 4:2 AM
Difficulty: 4.24 / 10
 
20 min Chair Yoga
Kirra Michel
Wednesday 12/20/23 @ 3:41 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 6:9 AM
Difficulty: 3.46 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 12/19/23 @ 4:34 AM
Difficulty: 6.27 / 10
 
15 min Hip Hop Barre
Hannah Corbin
Tuesday 12/19/23 @ 4:18 AM
Difficulty: 5.9 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Monday 12/18/23 @ 5:2 AM
Difficulty: 0 / 10
 
30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Sunday 12/17/23 @ 10:45 PM
Difficulty: 5.59 / 10