Workouts

15 min Tabata Ride
Robin Arzón
Wednesday 1/24/24 @ 6:0 PM
Difficulty: 8.48 / 10
120kj
70rpm
47%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/24/24 @ 5:27 PM
Difficulty: 8.54 / 10
222kj
72rpm
45%
17mph
30 min Pop Two for One Ride
Cody & Leanne
Tuesday 1/23/24 @ 12:23 PM
Difficulty: 7.18 / 10
201kj
71rpm
44%
17mph
30 min Katy Perry Power Flow
Aditi Shah
Monday 1/22/24 @ 12:21 PM
Difficulty: 5.69 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Saturday 1/20/24 @ 9:16 PM
Difficulty: 4.68 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Friday 1/19/24 @ 1:59 AM
Difficulty: 4.31 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/16/24 @ 9:50 PM
Difficulty: 0 / 10
 
30 min EDM Ride
Jess King
Tuesday 1/16/24 @ 9:9 PM
Difficulty: 8.29 / 10
236kj
75rpm
45%
18mph
20 min HIIT Ride
Robin Arzón
Monday 1/15/24 @ 7:26 PM
Difficulty: 8.94 / 10
160kj
63rpm
51%
18mph
15 min Ellie Goulding Ride
Olivia Amato
Monday 1/15/24 @ 7:10 PM
Difficulty: 7.16 / 10
106kj
76rpm
42%
17mph