Workouts

5 min Post-Ride Stretch
Jess King
Tuesday 2/6/24 @ 12:44 PM
Difficulty: 0 / 10
 
30 min Reggaeton Ride
Camila Ramón
Tuesday 2/6/24 @ 12:11 PM
Difficulty: 7.55 / 10
202kj
71rpm
44%
17mph
30 min Swizz Beatz Run
Marcel Dinkins
Monday 2/5/24 @ 12:24 PM
Difficulty: 7.3 / 10
 
45 min Future Bootcamp
Jess Sims
Sunday 2/4/24 @ 6:53 PM
Difficulty: 8.44 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/1/24 @ 4:32 PM
Difficulty: 6.16 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 2/1/24 @ 4:0 PM
Difficulty: 7.31 / 10
206kj
75rpm
43%
17mph
10 min Lower Body Stretch
Ross Rayburn
Wednesday 1/31/24 @ 6:25 PM
Difficulty: 3.95 / 10
 
20 min HIIT Ride
Robin Arzón
Wednesday 1/31/24 @ 6:2 PM
Difficulty: 8.44 / 10
162kj
69rpm
48%
18mph
15 min Tabata Ride
Robin Arzón
Wednesday 1/31/24 @ 5:44 PM
Difficulty: 8.73 / 10
128kj
70rpm
48%
18mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/31/24 @ 5:38 PM
Difficulty: 4.58 / 10
28kj
86rpm
35%
16mph