Workouts

30 min P!nk Walk
Kirsten Ferguson
Friday 2/23/24 @ 5:18 PM
Difficulty: 6.15 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 2/22/24 @ 4:36 PM
Difficulty: 6.35 / 10
 
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Thursday 2/22/24 @ 4:3 PM
Difficulty: 6.18 / 10
 
30 min Two For One Yoga Conditioning
Kirra & Mariana
Wednesday 2/21/24 @ 6:3 PM
Difficulty: 6.49 / 10
 
30 min Tabata Ride
Robin Arzón
Wednesday 2/21/24 @ 5:30 PM
Difficulty: 9.01 / 10
256kj
67rpm
51%
18mph
10 min Lower Body Mobility
Kirra Michel
Tuesday 2/20/24 @ 8:44 PM
Difficulty: 4.04 / 10
 
30 min Live DJ Run
Adrian Williams
Tuesday 2/20/24 @ 8:9 PM
Difficulty: 7.2 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/20/24 @ 9:34 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/19/24 @ 5:52 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 2/19/24 @ 5:41 PM
Difficulty: 4.26 / 10