Workouts
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Thursday 2/22/24 @ 4:3 PM
Difficulty: 6.18 / 10
30 min Two For One Yoga Conditioning
Kirra & Mariana
Wednesday 2/21/24 @ 6:3 PM
Difficulty: 6.49 / 10
256kj
67rpm
51%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/20/24 @ 9:34 AM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/19/24 @ 5:52 PM
Difficulty: 0 / 10